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|
 Practice Information |
|
Spring 2008 Practice Schedule
| This schedule is tentative and subject to change based on pool availability and program needs. |
| Group |
Day |
Time |
|---|
|
| Senior Elite | Monday - Thursday | 7:00-9:00
p.m |
| Friday | 5:30-7:15 p.m. |
| Saturday | 7:00-9:30 a.m. |
| Sunday | 6:30-8:30 a.m.* |
|
| Gold | Monday - Thursday |
7:00-8:45 p.m |
| Friday | 5:30-7:15 p.m. |
| Saturday | 7:00-9:00 a.m. |
| Sunday | 6:30-8:00 a.m. |
|
| Blue | Monday, Wednesday - Friday | 5:30-7:15 p.m. |
| Tuesday | 6:30-8:15 pm | |
| Saturday | 8:00-10:00 a.m. | |
|
| Silver | Monday - Friday |
5:30-7:00 p.m. |
|
| Saturday | 9:00-10:30 a.m. |
|
| Bronze | Monday | 5:30-6:45 p.m. |
| Wednesday | 5:30-6:30 p.m. | |
| Friday | 5:45-7:00 p.m. | |
| Saturday | 10:00-11:00 a.m. |
|
| Red (Novice) | Tuesday | 5:30-6:30 p.m. |
| Thursday | 5:30-6:45 p.m. | |
| Friday | 5:45-7:00 p.m. | |
| Saturday | 10:00-11:00 a.m. |
|
|
| *Senior: Sunday's last half hour will
be strength & conditioning training ** Swimmers in all groups should arrive 15 minutes before each practice to stretch. |
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