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July 4, 2009


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From the Head Coach's Desk:

World Championships Trials Trip - SUSA Chartering a bus - July 8th
SUSA Families - Please check out the information on the upcoming SUSA bus trip to USA Swimming World Championships Trials in Indianapolis on July 8th:  Trip Info, T shirt, Autograph, and event oder. All SUSA swimmers and families are invited to attend.  We do have a limit of 47 people so please be sure to return your registration form ASAP.
 
Questions???? Please contact Coach Jeff at the pool or by e-mail at jeff_susa@hotmail.com
 
Thanks and Go SUSA!!!
 
SUSA Coaching Staff
Dream Big Dreams!


SportsCare Capital City Classic

Hosted by Springfield USA
Sanctioned by USA Swimming and Illinois Swimming
USA Swimming, Inc. Sanction Number
ILL09-0607

Dates: June 19-21, 2009
Place: Nelson Recreation Center Pool
Springfield, Illinois (8-lane 50 meter pool)

Meet Packet

Psych Sheet

Team Timer Assignment

Warm Up Assignment

Volunteer Assignments

Complete Results


New SUSA Records - Short Course 2008-09

 

Name Age Group # of Records
Alexis Preski 10 & Under Girls 9
Alexis Preski 11 & 12 Girls 1
Sophie Quigg 11 & 12 Girls 4
Jacob Jarzen Senior Boys 3

 


SUSA Best Times - Fall/Winter 2008-09 Season     


2008 Long Course Championship Summary


Thanks to our 2008 Capital City Classic Sponsors!

  

Meet Title Sponsor

Gold Sponsors

Silver Sponsors

Bronze Sponsors


Four Important Keys to Success - did you know?


USA Swimming Registration - All USA Swimming registrations for 2008 must be up-to-date in order for your SUSA swimmer to continue to practice with the team and participate in any meets. If you have not returned registration form and check you must do so before participating in practice and/or meets.


Email Distribution List - If you have not been receiving e-mails from our team please be sure to send your updated e-mail address to Coach Jeff so he can include you in our e-mail database. We use e-mail to send out important program information notices (practice changes, event announcements, SUSA weekly newsletter, etc) and want to make sure you are included in these mailings.

Visit Since 4/23/08
Visits Since 4/23/08

"For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack." - Rudyard Kipling